Protecting Bone Health with PMR and Prednisone
Did you know that between 30% and 50% of people on long-term steroid therapy may experience a bone fracture? It’s a startling figure that often adds…
Calcium Supplements for Lactose Intolerance & Milk Allergy
Article by
Rachel McBryan, Dietitian
Did you know that roughly 44% of Canadians may live with some level of lactose intolerance? If you have recently…
Preventing Osteoporosis with Diet: An Evidence-Based Guide to Bone Health
Did you know that 57 percent of women have never heard the word “osteopenia,” and nearly 40 percent are unaware of how menopause can impact bone…