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Wise Eats Registered Dietitians
  • About Wise Eats
    • Rachel McBryan, RD
    • Kimberley Gittens, RD MHSc
    • Fariba Koohdani, Ph.D
    • Sama Bitarafan, PhD
    • Michelle Effa, Certified Holistic Nutritionist
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Importance of Iron-Rich Foods in a Healthy Diet

Importance of Iron-Rich Foods in a Healthy Diet

by Kimberley Gittens, RD, MHSc | Mar 11, 2025 | Nutrition and Diet

Learn how to boost your iron intake to prevent deficiency.

Addressing Anemia with Your Diet

Addressing Anemia with Your Diet

by Rachel McBryan RD | Jan 19, 2022 | Vitamins, Minerals & Supplements

You probably know that anemia is a condition where you do not have enough healthy red blood cells to move oxygen around your body. But I bet you did not know that there are more than 5 different types of anemia.  Additionally, anemia itself is not a disease but rather...

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Rachel McBryan RD is only registered in the Province of British Columbia. Visit the College of Health and Care Professionals of British Columbia for information.

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