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Discover Safe Foods to Eat with Celiac Disease

Discover Safe Foods to Eat with Celiac Disease

by Rachel McBryan RD | Sep 25, 2025 | Nutrition Related Health Concerns

Gluten-Free Diet

Learn about celiac disease and how to start a gluten-free diet. Schedule your consultation today!

Vegetarian Choices for Pre-diabetes: Excellent for Stable Blood Sugar

Vegetarian Choices for Pre-diabetes: Excellent for Stable Blood Sugar

by Nutrition Assistant (AI) and Rachel McBryan RD | Jun 12, 2025 | Nutrition Related Health Concerns, You asked us about the best diet

Explore dietary strategies for pre-diabetics with a vegetarian focus. Learn how to manage your health!

Kidney Failure Nutrition: How to Manage Potassium And Phosphorus with A Balanced Diet

Kidney Failure Nutrition: How to Manage Potassium And Phosphorus with A Balanced Diet

by Nutrition Assistant (AI) | Mar 27, 2025 | Nutrition Related Health Concerns, You asked us about the best diet

Dietary Modifications

Discover dietary modifications for Chronic Kidney Disease management. Consult a Registered Dietitian today!

Eating Right During Pregnancy: A Guide to Proper Nutrition

Eating Right During Pregnancy: A Guide to Proper Nutrition

by Maryam Abassi and Michelle Effa | Feb 20, 2025 | Healthy Lifestyle and Diet, Nutrition Related Health Concerns

Pregnancy is an exciting time, but it also comes with big responsibilities—especially when it comes to nutrition. Eating the right foods helps support the growth of the baby while keeping the mother healthy. But with so much information out there, it can be...
Unlock the Power of Hydration: Boost Energy, Health & Vitality

Unlock the Power of Hydration: Boost Energy, Health & Vitality

by Michelle Effa | Feb 20, 2025 | Healthy Lifestyle and Diet, Nutrition Related Health Concerns

Water is the cornerstone of life, making up about 60% of the human body and playing an indispensable role in virtually every biological process. Despite its significance, many people underestimate the importance of proper hydration. Drinking enough water is essential...
Should I Be Using a CGM?

Should I Be Using a CGM?

by Rachel McBryan RD | Feb 25, 2022 | Nutrition Related Health Concerns

What is a CGM? A CGM is a continuous glucose monitor. It is a small system that monitors your blood glucose (sugar) levels in real-time. This means it can show you how your blood sugar changes in response to different foods and meals. Benefits of a CGM CGMs were...
Addressing Anemia with Your Diet

Addressing Anemia with Your Diet

by Rachel McBryan RD | Jan 19, 2022 | Nutrition Related Health Concerns

You probably know that anemia is a condition where you do not have enough healthy red blood cells to move oxygen around your body. But I bet you did not know that there are more than 5 different types of anemia.  Additionally, anemia itself is not a disease but rather...

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  • Nutritional Approaches to Manage Elevated Lipoprotein(a): What Science Tells Us
  • The Alkaline Diet Confusion: Health or Hoax?
  • Essential Nutrients for Bone Health: Focus on Osteoporosis
  • Discover Safe Foods to Eat with Celiac Disease
  • Tips for Sustainable Weight Loss

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Please do not enter personal, financial or health information into our website forms or chat tools. Conditions are subject to policy change and acceptable use of AI changes.

 

Rachel McBryan RD and Sheirry Poposka are registered in the Province of British Columbia. Visit the College of Health and Care Professionals of British Columbia for information.

Kimberley Gittens RD is only registered in the Province of Ontario. Visit the College of Dietitians of Ontario

Sheirry Poposka is also registered in the Province of Alberta. Visit the College of Registered Dietitians of Alberta.

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