1 236-600-0750 info@wise-eats.ca
  • Facebook
  • Instagram
  • Facebook
  • Instagram
Wise Eats Registered Dietitians
  • About Wise Eats
    • Rachel McBryan, RD
    • Kimberley Gittens, RD MHSc
    • Fariba Koohdani, Ph.D
    • Sama Bitarafan, PhD
    • Michelle Effa, Certified Holistic Nutritionist
  • Services
    • Weight Loss
    • Meal Planning
    • Medical Conditions
    • Digestive Health
    • Residential Care
  • Work with a Dietitian
  • Free Help
  • Blog
  • Contact
Select Page
Supporting Your Immune System with Food

Supporting Your Immune System with Food

by Rachel McBryan RD | Feb 9, 2022 | Immune System, Physical Health

Over the past two years, many of us have found a new appreciation for our immune system. Our immune system protects our bodies against infections from bacteria, viruses and other pathogens. Without it, our bodies would become overrun with foreign materials which may...

Latest Posts

  • Understanding Food Labeling and Nutrition: A Guide to Healthier Choices
  • Pre-Diabetes Nutrition for Vegetarians 
  • Vegetarian Choices for Pre-diabetes: Excellent for Stable Blood Sugar
  • The Truth About Intuitive Eating: Why It Doesn’t Work for Everyone — and What to Do Instead
  • Benefits of Exercise for Heart Health

Categories

  • Dental
  • Eating Disorders
  • Health Concerns
  • Heart Health
  • IBS
  • Immune System
  • Mental Health
  • Micronutrient Monday
  • Nutrition and Diet
  • Physical Health
  • Plant-Based
  • Pregnancy
  • Uncategorized
  • Vitamins, Minerals & Supplements
  • Weight Management
  • You asked us about the best diet

See Terms of Use Agreement and the Privacy Policy before using this website.  

Rachel McBryan RD is only registered in the Province of British Columbia. Visit the College of Health and Care Professionals of British Columbia for information.

Kimberley Gittens RD is only registered in the Province of Ontario. Visit the College of Dietitians of Ontario for information.

Policies and Terms last updated on May 05 2020. Conditions are subject to change.

  • Facebook
  • Instagram
Copyright 2025 | Wise Eats | Rachel McBryan RD | All rights reserved | Parksville, Vancouver Island, BC, Canada |