Get wise about what you eat
Nutrition counselling and meal planning tailored to you.
Ask a dietitian
We will help you, where you are
Anywhere in Canada
In British Columbia
Rachel, Shierry and Michelle will assist you in Parksville, and Sama Bitarafan PhD in Fatemeh Sedaghat PhD RD on the lower mainland, British Columbia.
In Ontario
Kimberley Gittens RD is based in Toronto, and serves clients across Ontario.
In Alberta
Maryam Abbasi in Calgary, serves clients across Alberta.
We understand
All you want is clear, easy-to-understand nutrition information. Whether you have a new health condition diagnosis, want to be a healthier weight or you’re simply looking to change some habits and make better choices, it can be daunting to sort through all the information available. And then apply that information to your grocery shopping and meal prep. Where to begin? And who has the time?
That’s where a Registered Dietitian comes in. Kinda like a super-hero to work with you and help solve your nutrition challenges! A dietitian is a trained expert who will:
- listen to you
- learn about your challenges and personal goals
- develop a personalized plan, and
- support you with guidance and accountability
At Wise Eats, three Registered Dietitian super-heroes are here to help, with individual, personalized, nutrition counselling services.
Overcome Your Nutrition Confusion and Live the Life You Want
Book a Free Discovery Call
Let's talk about your nutrition and health goals, what you're looking to change and how we, as Registered Dietitians, can help you. »
Get a Clear Plan
A personalized food and nutrition plan can help you achieve your health goals. It's like following a map when you're on road trip. You know where you want to go and the map shows you how to get there. »
Live Life Your Way
Overcoming nutrition confusion creates space for simplicity and ease. You're on the path to confidently make good choices and positive changes. Healthy eating is the foundation for living your life the way you want. »
Become a Wise Eats Member
Join for free and receive:
- Health Tracker – an app to track your food and mood
-
5 day on-demand, email mini-course starting right now
-
Plus more…
3-Day Meal Plan
Take the effort out of enjoying healthy meals. Find out how easy healthy eating can be. Take the first step to the rest of your life.
As many as 60-70%* of employee health benefits plans cover dietitian services.
Health insurance providers recognize that nutrition guidance from a registered dietitian can be instrumental in supporting and improving an individual’s health. With their education and training, a dietitian is the right person to learn from about what to eat (as opposed to what not to eat) and to create a personalized plan. *source: Dietitians of Canada
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