About Wise Eats

We are dedicated and skilled nutrition professionals here to help you achieve your health goals
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All you want is clear, easy to understand nutrition information. Whether you have a new health condition diagnosis, want to be a healthier weight or you’re simply looking to change some habits and make better choices, it can be daunting to sort through all the information available. And then apply that information to your grocery shopping and meal prep. Where to begin? And who has the time?

That’s where Registered Dietitians come in, like a super-hero to work with you and help solve your nutrition challenges! A dietitian is a trained expert who will:

  • listen to you
  • learn about your challenges and personal goals
  • develop a personalized plan, and
  • support you with guidance and accountability.
Rachel McBryan RD, BSc

Rachel McBryan RD, BSc

Registered Dietitian, BC

Through online video calls, Rachel helps clients across British Columbia. For clients on Vancouver Island between Courtenay and Nanaimo, Rachel can meet in person at her office in downtown Parksville. Read more…

Sama Bitarafan RD(t), PhD

Sama Bitarafan RD(t), PhD

Registered Dietitian – Temporary, BC

With a medical degree and a Ph.D in Nutritional Sciences, Sama helps clients improve their nutrient intake through diet and supplementation. Read more…

Kimberley Gittens RD, MHSc

Kimberley Gittens RD, MHSc

Registered Dietitian, Ontario

Kimberley has a Master’s degree in Nutrition Communications, and provides one-on-one support over Zoom, planning nutritious meals tailored to your lifestyle and health goals. Read more…

“The journey of a thousand miles begins with one step.” 

Lao Tzu