Did you know that chloride was one of the essential nutrients our bodies need to function at their best? Chloride can sometimes be an overlooked mineral as it can abundantly be found in our diet and rarely requires supplementation.
Magnesium is another one of the essential micronutrients that support our health. Magnesium can be found inside our cells and bones, which can make it hard to assess our magnesium status. Additionally, there are many sources of magnesium including in our food, dietary supplements and through some medications.
Did you know that chloride was one of the essential nutrients our bodies need to function at their best? Chloride can sometimes be an overlooked mineral as it can abundantly be found in our diet and rarely requires supplementation.