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    • Rachel McBryan, RD
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Fat-Soluble Vitamins

Fat-Soluble Vitamins

by Kimberley Gittens, RD, MHSc | Apr 25, 2023 | Micronutrient Monday, Vitamins, Minerals & Supplements

Many people assume that plant-based diets don’t provide enough protein to meet daily requirements. However, many studies have debunked this popular myth. 

Do I Have IBS?

Do I Have IBS?

by Kimberley Gittens, RD, MHSc | Apr 18, 2023 | IBS

If you’re experiencing gastrointestinal issues, it can be difficult to determine whether you have IBS or another condition.

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