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Wise Eats Registered Dietitians
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    • Rachel McBryan, RD
    • Kimberley Gittens, RD MHSc
    • Fariba Koohdani, Ph.D
    • Sama Bitarafan, PhD
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Top Reasons Why You’re Still Hungry

Top Reasons Why You’re Still Hungry

by Rachel McBryan RD | Aug 27, 2022 | Nutrition and Diet

Do you find you’re still hungry after eating a meal? There are a couple reasons why you might still be hungry.

What is RED-S, and How to Spot It.

What is RED-S, and How to Spot It.

by Rachel McBryan RD | Aug 23, 2022 | Nutrition and Diet, Physical Health

RED-S is short for relative energy deficiency in sport and was previously known as the female athlete triad. It is a disorder that is characterized by low energy levels, amenorrhea and low bone mineral density, and is diagnosed by a healthcare professional.  This...
Impact of Weight Stigma on Eating Disorders

Impact of Weight Stigma on Eating Disorders

by Rachel McBryan RD | Aug 3, 2022 | Eating Disorders

How many times have you been screened for an eating disorder before being told to lose weight?  None, right?  Unfortunately, this is a very common practice. People are often told to lose weight without first being assessed for a history, or presence, of an eating...

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  • Protect That Radiant Smile: Powerful Nutrition Tips for Braces, Toddlers, and Lasting Dental Health

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Rachel McBryan RD is only registered in the Province of British Columbia. Visit the College of Health and Care Professionals of British Columbia for information.

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