About Rachel

A dedicated and skilled Registered Dietitian here to help you achieve your health goals with nutrition guidance and meal planning
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A Wealth of Knowledge You Can Rely On

With a Bachelor of Science in Nutrition and Food Science, Rachel has over 15 years’ experience helping people address their health through nutrition.

She has worked with the Vancouver Island Health Authority (Port McNeill & Parksville), Sea to Sky Community Services (Squamish), and the Canadian Diabetes Association (Vancouver.)

Rachel is Here for You – In Person & Online

Rachel is available for in-person client meetings at her Parksville office. Vancouver Island clients from Nanaimo to Qualicum Beach to Courtenay take advantage of being able to meet in person.

Rachel serves clients throughout British Columbia. No matter where you are in BC, Zoom video calls are a convenient and effective way to receive support and guidance for your health.

Whether you meet in person or by Zoom, between meetings you can touch base with Rachel via email or text message.

Areas of Expertise

  • Cardiac risk reduction
  • Weight management
  • Chronic disease management, e.g. diabetes, cancer, IBS
  • Pre-natal and post-natal health
  • Eating disorders
  • Post-surgery homecare, tube feeding
  • Cooking classes for children
  • Facilitating adult learning for groups and individuals

Education & Professional Development

Integrated Dietetic Internship, University of Alberta (2004 – 2005)

B.Sc. Nutrition and Food Science, University of Alberta (2005)

“The journey of a thousand miles begins with one step.” 

Lao Tzu