Discover the essential role of nutrition in pregnancy

An In Person Workshop with Maryam Abbisa and Rachel McBryan RD, February 27th
Register now to save your seat

Join Rachel and Maryam, mom and mom-to-be, where we explore how proper nutrition can help overcome common pregnancy challenges.  Discover the essential role nutrition plays in supporting your health and your baby’s development, and gain the tools and knowledge to feel your best – inside and out!

 

When: February 27th, 6:00pm (Pacific)

Where: In Person at Intuitive Touch Massage Therapy 

Fee: $35

What You’ll Learn

  • Dietary Needs in Pregnancy
  • Healthy Weight Gain
  • Cravings, Pica
  • Managing Nausea and Heartburn
  • Understanding Gestational Diabetes Mellitus (GDM)
  • Navigatin Gestational Hypertension and Preeclampsia
Orange juice is a popular source of the mineral calcium. Calcium is one of many important minerals.

Who Should Attend

Anyone who:

  • seeks science- and evidence-based methods to support a healthy pregnancy
  • is interested in making lifestyle changes to lower the risk of chronic disease and improve their overall health,
  • has weight concerns and wants to maintain their healthy weight during and after pregnancy.

About Maryam

A dietitan from Iran, Maryam came to Wise Eats with experience in clinical nutrition.

Maryam is committed to helping her clients be successful in their weight loss / weight management goals.   Read more

Maryam and our team of dietitains can provide:

  • Personalized Meal Plans: Tailored to meet the nutritional needs of pregnancy.
  • Nutritional Guidance: Advice on essential nutrients for you and your baby.
  • Healthy Eating Strategies: Tips for maintaining a balanced diet.
  • Managing Cravings: Support in handling common pregnancy cravings and nausea.

 

This is an opportunity to work with a dietitian to support your healthy pregnancy.