How intermittent fasting can contribute to sustainable weight loss
A live webinar with Sama Bitarafan, November 27th Register now to save your seatJoin Sama Bitarafan as she shares her evidence-based knowledge about intermittent fasting and weight loss.
When: November 27th, 5:00pm (Pacific)
Where: live on Zoom
Fee: $15
What You’ll Learn
- What Intermittent Fasting (IF) is & How it Works
- The benefits of IF
- How to start and maintaing good IF habits
Who Should Attend
Anyone who:
- wants to lose weight in a healthy, sustainable way,
- is considering adding intermittent fasting to their weight loss toolbox, but is not sure how it works or if it will be right for them,
- seeks science-backed, evidence-based methods for losing weight,
- is interested in making lifestyle changes to achieve their weight goals, versus quick fixes or extreme measures,
- would consider developing a personalized intermittent fasting routine
- is interested in addressing their metabolic health to lower the risk of chronic disease and improve their overall health,
- has lost weight and wants to maintain their healthy weight, or
- is curious about the science behind intermittent fasting and its benefits.
About Sama
A medical doctor from Iran, Sama came to Wise Eats with 10 years experience in clinical nutrition leadership roles. In Canada, Sama is working towards becoming a registered dietitian. Since 2021, she has been working as a visiting research professor with the Neurology division of the medical department of the University of British Columbia.
Sama is committed to helping her clients be successful in their weight loss / weight management goals. Read more
This is a rare opportunity to learn directly from a medical research professional to better understand how Intermittent Fasting can help you achieve your weight-related goals.
