1 236-600-0750 info@wise-eats.ca
  • Facebook
  • Instagram
  • Facebook
  • Instagram
Wise Eats Registered Dietitians
  • About Wise Eats
    • Rachel McBryan, RD
    • Kimberley Gittens, RD MHSc
    • Fariba Koohdani, Ph.D
    • Sama Bitarafan, PhD
    • Michelle Effa, Certified Holistic Nutritionist
  • Services
  • Work with a Dietitian
  • Resources
  • Blog
  • Contact
Select Page
Eating Right During Pregnancy: A Guide to Proper Nutrition

Eating Right During Pregnancy: A Guide to Proper Nutrition

by Maryam Abassi and Michelle Effa | Feb 20, 2025 | Health Concerns, Nutrition and Diet, Pregnancy

Pregnancy is an exciting time, but it also comes with big responsibilities—especially when it comes to nutrition. Eating the right foods helps support the growth of the baby while keeping the mother healthy. But with so much information out there, it can be...
Powerful Pregnancy Nutrition: Essential Tips For Mom And Baby

Powerful Pregnancy Nutrition: Essential Tips For Mom And Baby

by Nutrition Assistant (AI) | Feb 14, 2025 | Pregnancy, You asked us about the best diet

Understanding the right nutrition during pregnancy is crucial for the health of both the mother and the developing baby. A balanced diet can help alleviate pregnancy-related discomforts and ensure proper fetal development.

Note: written with help of AI and not yet verified.

Latest Posts

  • Vegetarian Choices for Pre-diabetes: Excellent for Stable Blood Sugar
  • The Truth About Intuitive Eating: Why It Doesn’t Work for Everyone — and What to Do Instead
  • Benefits of Exercise for Heart Health
  • Protect That Radiant Smile: Powerful Nutrition Tips for Braces, Toddlers, and Lasting Dental Health
  • Support Your Child Through Picky Eating and Help Them Love Their Body with Confidence

Categories

  • Dental
  • Eating Disorders
  • Health Concerns
  • Heart Health
  • IBS
  • Immune System
  • Mental Health
  • Micronutrient Monday
  • Nutrition and Diet
  • Physical Health
  • Plant-Based
  • Pregnancy
  • Uncategorized
  • Vitamins, Minerals & Supplements
  • Weight Management
  • You asked us about the best diet

See Terms of Use Agreement and the Privacy Policy before using this website.  

Rachel McBryan RD is only registered in the Province of British Columbia. Visit the College of Health and Care Professionals of British Columbia for information.

Kimberley Gittens RD is only registered in the Province of Ontario. Visit the College of Dietitians of Ontario for information.

Policies and Terms last updated on May 05 2020. Conditions are subject to change.

  • Facebook
  • Instagram
Copyright 2025 | Wise Eats | Rachel McBryan RD | All rights reserved | Parksville, Vancouver Island, BC, Canada |