by Rachel McBryan RD | Nov 21, 2020 | Disease & Illnesses
Thyroid problems can cause several seemingly unrelated issues throughout the body. These include changes to your weight, energy, digestion, and mood. These are all linked to the thyroid because it directs important processes that happen throughout the body and makes...
by Rachel McBryan RD | Nov 11, 2020 | Mental Health
The gut and brain are interconnected more than we previously thought—new research is proving it. These discoveries have huge potential to help people with gut issues by feeding it the best brain food. And help people with mental health or mood issues with help from...
