Micronutrient Monday: Vitamin A

by Rachel McBryan RD | Aug 30, 2021 | Micronutrient Monday, Vitamins, Minerals & Supplements

Vitamin A is one of the four fat-soluble vitamins (A, D, E and K). Unlike water-soluble vitamins, excess amounts of fat-soluble vitamins can be stored in the body, and if consumed too much, can reach dangerous levels.