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Wise Eats Registered Dietitians
  • About Wise Eats
    • Rachel McBryan, RD
    • Fatemeh Sedaghat RD
    • Kimberley Gittens, RD MHSc
    • Sama Bitarafan, PhD
    • Michelle Effa
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Eating Right During Pregnancy: A Guide to Proper Nutrition

Eating Right During Pregnancy: A Guide to Proper Nutrition

by Maryam Abassi and Michelle Effa | Feb 20, 2025 | Health Concerns, Nutrition and Diet, Pregnancy

Pregnancy is an exciting time, but it also comes with big responsibilities—especially when it comes to nutrition. Eating the right foods helps support the growth of the baby while keeping the mother healthy. But with so much information out there, it can be...
Common Dietary Challenges During Pregnancy and How to Handle Them

Common Dietary Challenges During Pregnancy and How to Handle Them

by Maryam Abassi and Michelle Effa | Feb 20, 2025 | Uncategorized

Pregnancy is a time of big changes, and it comes with some challenges when it comes to eating that can affect both the person who is pregnant and their baby. It’s important to address these challenges with the right food choices to help keep everyone healthy. Here are...
Mastering Diabetes Management: Insights from the Latest Webinar

Mastering Diabetes Management: Insights from the Latest Webinar

by Nutrition Assistant (AI) | Feb 20, 2025 | You asked, we answered!

diabetes management

Discover effective strategies for diabetes management. Learn more from our latest webinar insights.

Note: not verified by a dietitian.

Latest Posts

  • Importance of Iron in a Healthy Diet
  • Eating Right During Pregnancy: A Guide to Proper Nutrition
  • Common Dietary Challenges During Pregnancy and How to Handle Them
  • Benefits of Eating Seasonal Fruits and Vegetables
  • Unlock the Power of Hydration: Boost Energy, Health & Vitality

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Rachel McBryan RD is only registered in the Province of British Columbia, and Sama Bitarafan RD(t) is becoming registered in the Province of British Columbia. Visit the College of Dietitians of British Columbia for information.

Kimberley Gittens RD is only registered in the Province of Ontario. Visit the College of Dietitians of Ontario for information.

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